<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Dr. Alan Nathans Health and Wellness Weekly News Update</title>
	<link>http://anathans.healthnewspodcast.info</link>
	<description>Courtesy of Dr. Alan Nathans</description>
	<lastBuildDate>Wed, 08 Sep 2010 01:04:27 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Take it off</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/09/07/this-will-take-the-pounds-off%c2%a0/</link>
			</item>
	<item>
		<title>Have your cake and eat it too</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/08/31/have-your-cake-and-eat-it-too/</link>
			</item>
	<item>
		<title>Safest fat to cook with</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/08/24/safest-fat-to-cook-with/</link>
			</item>
	<item>
		<title>Convert fat to lean muscle</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/08/17/convert-fat-to-lean-muscle/</link>
			</item>
	<item>
		<title>Depression A simple solution</title>
		<description><![CDATA[HealthNews of the Month
Click on each headline to read the full story.
The Claim: For Better Muscle Tone, Go Lighter and Repeat
&#8220;Lifting heavy weights makes you big and bulky — or at least that&#8217;s the conventional wisdom.&#8221;
Fatty Fish May Cut Men&#8217;s Heart-Failure Risk
&#8220;Health authorities worldwide agree that fatty fish and omega-3 fatty acids reduce key risk [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/08/14/depression-a-simple-solution/</link>
			</item>
	<item>
		<title>Take back responsibility</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/08/10/take-back-responsibility/</link>
			</item>
	<item>
		<title>Fish and dementia</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/08/03/unplug-your-microwave/</link>
			</item>
	<item>
		<title>Why wait</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/07/27/why-wait/</link>
			</item>
	<item>
		<title>You and your family need to hear this</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/07/20/you-and-your-family-need-to-hear-this/</link>
			</item>
	<item>
		<title>Start your kids out right</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/07/13/start-your-kids-out-right/</link>
			</item>
	<item>
		<title>Know how to stop weight gain</title>
		<description><![CDATA[HealthNews of the Month
Click on each headline to read the full story.
Why Saturated Fats Are Good For You
&#8220;Beef. Chicken. Eggs. Butter. Coconut oil. Do these saturated-filled words sound like weapons of health destruction?&#8221;
For Very Young, Peril Lurks in Lithium Cell Batteries
&#8220;The child had ingested a “button” battery, one of those flat silver discs used to [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/07/10/know-how-to-stop-weight-gain/</link>
			</item>
	<item>
		<title>Health problems for children</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/07/06/health-problems-for-children/</link>
			</item>
	<item>
		<title>Ask us</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/06/29/ask-us/</link>
			</item>
	<item>
		<title>Medical debt sending many over financial brink</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/06/22/medical-debt-sending-many-over-financial-brink/</link>
			</item>
	<item>
		<title>Eat these as part of your diet</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/06/15/eat-these-as-part-of-your-diet/</link>
			</item>
	<item>
		<title>She Nearly Had a Heart Attack-Part 1</title>
		<description><![CDATA[It Might Have Been Worse…
Jane became aware that she had pain after mild to moderate exercise.  The pain was in her arms and chest&#8230;.
Rewind to six months earlier.   Jane decided that she was sick and tired of being sick and tired. She knew that she had been sick for a long, long time [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/06/13/she-nearly-had-a-heart-attack-part-1/</link>
			</item>
	<item>
		<title>More than oil in the water</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/06/08/more-than-oil-in-the-water/</link>
			</item>
	<item>
		<title>Bacon or Bagels</title>
		<description><![CDATA[HealthNews of the Month
Click on each headline to read the full story.
Cycling Provides a Break for Some With Parkinson’s
&#8220;People with Parkinson’s disease can often dance, run, walk smoothly and do complex movements for a few minutes if they are given appropriate signals — emotional or visual cues.&#8221;
Still think Genetic Modified is OK?
&#8220;A report published in [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/06/05/bacon-or-bagels/</link>
			</item>
	<item>
		<title>A better lifestyle</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/06/01/a-better-lifestyle/</link>
			</item>
	<item>
		<title>Stay in the game</title>
		<description><![CDATA[Here is your Health and Lifestyle Tip of the Week provided by Dr. Alan Nathans and Alan Nathans Family Chiropractic.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Alan Nathans Family Chiropractic.
Download [...]]]></description>
		<link>http://anathans.healthnewspodcast.info/2010/05/25/stay-in-the-game/</link>
			</item>
</channel>
</rss>
